How can I lose the belly fat after so long of having kids? Or do I have to see a cosmetic doctor for it? I have been doing sit ups alot ever since I had kids and have not stopped even including doing exercises along with that, granted my belly is small but the rest I don't know if it just stubborn fat that won't go away or excess skin from just carrying a baby.
Help!! Cause I have wedding coming up and plus I want it gone for good...
2007-02-21 07:33:12 · 8 answers · asked by Anonymous in Health ➔ Diet & Fitness
You can try the fat and burn cleanse system. For more information go to
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2007-02-21 07:57:49 · answer #1 · answered by Turtleman 3 · 0⤊ 0⤋
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2007-02-21 08:59:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
If you want to lose weight, try a combination of cardio and eating better.
You can't "spot-treat" fat. Exercising one area will make the muscles underneath bigger, and could actually make things look worse.
If you want to get rid of the fat in one area, you have to lose weight all over.
Try to reduce your calories and increase the amount of cardio you do. Try not to be too drastic in cutting calories...if you cut too many, your metabolism will drop, and it will make it hard to lose weight.
With the cardio, try to do half an hour at a time, at least 3 or 4 days a week. Also, try to keep upping the intensity. Your body adjusts quickly, so you have to keep challenging it to continue to burn calories.
2007-02-21 07:39:50 · answer #3 · answered by lawrence_d_w 2 · 0⤊ 0⤋
Well, is it fat or skin? Skin will be very saggy and wrinkly looking. Fat will be more dense. If it is just skin, then a tummy tuck (or a partial one, depending on your size) will be needed. If it is fat, try doing cardio exercise for at least 25 minutes everyday to try to burn it away.
2007-02-21 07:42:04 · answer #4 · answered by Michelle D 3 · 0⤊ 0⤋
pass on pop youll be amazed by how much weight you drop by simply switching to water
2016-04-21 09:32:57 · answer #5 · answered by ? 3 · 0⤊ 0⤋
paint your own toe nails instead of sitting for a pedicure
2015-05-05 10:32:38 · answer #6 · answered by ? 2 · 0⤊ 0⤋
unfortunately, you may need a tummy tuck...
there are tons of women in your situation..
good luck
2007-02-21 07:38:52 · answer #7 · answered by darlin12009 5 · 0⤊ 0⤋
most popular program i know
http://wesayes.burnthefat.hop.clickbank.net/
2007-02-21 07:49:14 · answer #8 · answered by jester c 2 · 0⤊ 1⤋