In the UK
2007-02-21 06:46:01 · 6 answers · asked by secret_smile4u_only 3 in Health ➔ Diet & Fitness
curves is if u have not been active ever and it's your first time doing any type of exercises but once just body get use to it,u will have to do something diffrent,me personally i worked for a year in curves and to be honest i didnt see many fit people joining and the people that where there and got in shape did the curves workout 5x a week and a very strict diet,but over all curves is better than sitting home an not do anything...
2007-02-21 08:09:07 · answer #1 · answered by carolina g 1 · 1⤊ 0⤋
I think Curves is okay. I have been a member for 2 years but I am thinking of letting my membership expire. The people with the biggest benefit seem to be the ones who have not been physically active before. I think working out there is better than nothing, but I am just getting bored with it. Wish there was a Jazzercise class around here!
2007-02-21 14:55:07 · answer #2 · answered by slipperlady 1 · 0⤊ 0⤋
I would stay clear of curves......the way that I understand the workout..... they have you move quickly through the motions, which is in my opinion just an injury waiting to happen
2007-02-21 14:54:20 · answer #3 · answered by Deb 3 · 0⤊ 0⤋
Yes, as long as you are committed and go at least 4 times a week.
You'll get better results if you change your diet alittle as well.
2007-02-21 14:52:08 · answer #4 · answered by just wondering 2 · 0⤊ 0⤋
over here in california, its ok. they tend to be a bit smaller and not not really into the weights as they are into cardio and classes. so, if your into that sort of thing, i would say go for it.
2007-02-21 14:54:07 · answer #5 · answered by J Balla 4 · 0⤊ 0⤋
what do you mean?
2007-02-21 14:50:19 · answer #6 · answered by herbal ashtray 4 · 0⤊ 0⤋