For how long?
2007-02-21 06:39:21 · 6 answers · asked by sunnysky4u 3 in Health ➔ Diet & Fitness
I workout all week for an hour each time and then slack off on the weekends.....seems to keep me where I want to be =)
Tori
2007-02-21 06:43:15 · answer #1 · answered by Incognito 6 · 0⤊ 0⤋
i workout anywhere from 5-7 days a week. the time various between an hour to 2.5 hrs. I do a little bit of everything when i workout during the week strength training and cardio
2007-02-21 14:58:16 · answer #2 · answered by realeizen 2 · 0⤊ 0⤋
Hi i go 5 times a week mostly going on the treadmill for running and the crosstrainer ,i like to burn 1000 calories each time i go .
2007-02-21 14:53:09 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i work out 6x a week for 90 Min's between cardio 50 Min's and and strengh training 35min's and the streching 5 min's...
2007-02-21 16:17:29 · answer #4 · answered by carolina g 1 · 0⤊ 0⤋
Treadmill everyday. Time varies.
2007-02-21 14:45:23 · answer #5 · answered by Irish 7 · 0⤊ 0⤋
about 4x for 30-45 min.
2007-02-21 16:40:16 · answer #6 · answered by Inessik 3 · 0⤊ 0⤋