i slept for 12 hours today drank some coffe and im not dehydrated cuz i have been drinking water whats wrong?
2007-02-21 05:54:15 · 5 answers · asked by Anonymous in Food & Drink ➔ Beer, Wine & Spirits
you may just be run-down (like previous poster said, could be a cold or flu) but you may have just slept too much also. you really don't need any more than 8 hours of sleep - if you over do it, it can mess up your circadian clock and you will feel even more tired. get up and out - take a brisk walk, get some fresh air.
2007-02-21 05:58:48 · answer #1 · answered by SmartAleck 5 · 0⤊ 0⤋
Sometimes when your body has had too much sleep, you feel like you are dragging. Try eight hours of sleep and switch to some juice. Your body may be addicted to the coffee and you haven't had another one, so you are feeling tired.
2007-02-21 13:58:40 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Maybe you need more iron. You can be groggy from sleeping too long. Go get some exercise and get those endorphines up.
2007-02-21 14:59:00 · answer #3 · answered by Joyce T 4 · 0⤊ 0⤋
maybe your getting sick with the flu or a cold.
2007-02-21 13:57:04 · answer #4 · answered by juicy 3 · 0⤊ 0⤋
Probably the same reason I am ............ overworked .... underpaid and just plain knackered ......... zzzzzzzzzzzzzz
2007-02-21 14:50:34 · answer #5 · answered by Anonymous · 0⤊ 0⤋