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What are some good Cardio workouts while hitting a speedbag? Running?

2007-02-21 03:32:40 · 1 answers · asked by Roslyn R 1 in Health ➔ Diet & Fitness

1 answers

After X amount of punches stop and do a set of jumping jacks.

2007-02-21 04:09:09 · answer #1 · answered by GingerGirl 6 · 0⤊ 0⤋

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