2007-02-21 03:18:34 · 56 answers · asked by Anonymous in Health ➔ Diet & Fitness
No....but it does help...Alcohol has a lot of calories...and no nutrional value...so you may want to look at cutting back...but you can still enjoy it and just work out harder.
2007-02-21 03:24:12 · answer #1 · answered by Anonymous · 2⤊ 0⤋
1
2016-08-16 07:46:21 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When I was dieting I was losing about 2 lbs every week and still drinking. Just beer though, if you are going to drink liquor you have to skip the soda just drink it straight. I drank lite and ultra lite beers and still lost weight and I would drink about 3 or 4 days out of the week.
2007-02-21 04:24:53 · answer #3 · answered by pr0tegemoi 2 · 0⤊ 0⤋
bacardi light only has 65 calories per shot and mixing it with a 1 cal can of diet coke makes a good 66 cal drink.....of course you're better off not drinking on a diet, but this is a good alternative rather than something like beer.
2007-02-21 03:48:38 · answer #4 · answered by sunny123 1 · 0⤊ 0⤋
You don't have to quit, but take it in moderation. No one wants a beer belly!!! just remember drink plenty of water and excercise is the best way to loose weight!
2007-02-21 03:26:04 · answer #5 · answered by Gloria B 3 · 0⤊ 0⤋
Drink green tea green tea can help you lose weight
2016-05-28 01:20:43 · answer #6 · answered by Maria 3 · 0⤊ 0⤋
Get your book group to slip on sneaks and chat on the go.
2017-03-10 23:59:28 · answer #7 · answered by Camp 3 · 0⤊ 0⤋
consume uncooked vegetables not toast
2017-03-08 17:16:19 · answer #8 · answered by Shaw 3 · 0⤊ 0⤋
put together lunch time at your house . and grow it to your operate
2017-02-03 22:38:42 · answer #9 · answered by ? 4 · 0⤊ 0⤋
Yes, being sober will definitely make the aerobics class easier. Choose water over everything else (including diet soda) but don't shy away from the occasional glass of red wine - it's good for you in moderation.
2007-02-21 03:22:07 · answer #10 · answered by Lyn 6 · 0⤊ 1⤋