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3 answers

Ingredients:
4 boneless, skinless chicken breast halves
1 tablespoon brown sugar
3 tablespoons reduced-sodium soy sauce
1 tablespoon sesame seeds
2 cloves garlic, chopped
1/8 teaspoon black pepper


Directions:

Combine all ingredients except chicken in a shallow dish. Mix well. Add chicken, turning to coat. Cover and marinate in the refrigerator at least 2 hours. Remove chicken from marinate. Put the marinade aside.

Grill 4 to 5 inches from medium-hot coals for 15 inches from medium-hot for 15 mins. Turn and baste frequently with reserve marinade.

Exchanges: 1 fat, 3 low fat meat

This recipe for Grilled Sesame Chicken Breast serves/makes 4

2007-02-21 01:59:22 · answer #1 · answered by Anonymous · 0 0

Go to there website and email the company and tell them that you had an allergic reaction to the chicken and you need to know whats in it. They will send you the recipe.

2007-02-21 01:28:50 · answer #2 · answered by lilbitt_637 4 · 0 1

Stouffers ... nothing comes closer to home....

2007-02-21 02:13:58 · answer #3 · answered by ? 5 · 0 0

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