Is too much Biotin a bad thing?

Question

I've heard that if you take too much, you could lose hair instead of growing it.

Answer 1

too much of anything is bad, are you trying to grow your hair? use a shampoo, there are a few out there that can make it grow more than an inch a month...

Answer 2

Hard to say how much is too much as no RDA has been established as of yet. That's why it's always good to take the dosage recommended in the directions. More is not always better!