2007-02-20 23:35:05 · 43 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Trying to gain weight rapidly can be as dangerous as trying to lose weight too rapidly. When I needed to gain weight I ate my regular, healthy diet and added Ensure as snacks twice a day. I even put frozen yogurt in the Ensure sometimes to make it like an ice cream float.
I was able to gain the weight I needed without adding unhealthy fats and bad carbs to my diet. Please do not add fats and unhealthy foods just to gain weight.
2007-02-20 23:53:23 · answer #1 · answered by cat m 4 · 0⤊ 0⤋
Pasta
2007-02-24 15:28:56 · answer #2 · answered by trottergirl80 3 · 0⤊ 0⤋
eat fruit instead of drinking fruit juice
2017-03-16 10:57:47 · answer #3 · answered by ? 3 · 0⤊ 0⤋
drink more water at the start of every meal
2016-07-03 23:24:49 · answer #4 · answered by Renae 5 · 0⤊ 0⤋
walk a toy poodle for 41 minutes at 2 miles per hour
2016-02-05 19:44:49 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Buy single convenience meals from supermarkets(they are full of hidden fats and salt) and lie around a lot.
2007-02-20 23:42:33 · answer #6 · answered by Birdman 7 · 0⤊ 0⤋
3 healthy meals 2 healthy snacks
2015-06-15 08:54:27 · answer #7 · answered by Oscar 1 · 0⤊ 0⤋
Replace chips with salad to cut carbs
2016-04-07 06:49:08 · answer #8 · answered by ? 3 · 0⤊ 0⤋
To know how much calories you have to eat just add zero to your weight
2016-07-27 21:44:14 · answer #9 · answered by ? 3 · 0⤊ 0⤋
wiggle while you watch for 40 minutes fidgeters burn up to 350 more calories a day than couch potatoes
2016-04-20 07:30:17 · answer #10 · answered by ? 3 · 0⤊ 0⤋