Cell Renewal or Skin Exfoliation - How to Exfoliate
Skin Exfoliation is the act of shedding of dead skin cells to to allow newer, healthier skin cells become more visible. This act is done almost on a daily basis, even when you sleep. Nature is doing its job by making sure your skin exfoliates itself without your help naturally. Scientists however found that when the dead skin cells are removed, the new cells below begin multiplying faster and skin looks fresh and rejuvenated. This is known as cell renewal.
Regular skin exfoliation over time, will increase the skin's capacity to absorb moisture, reduce fine lines and diminish acne. Even aging skin slows down the natural cellular renewal or skin exfoliation process. Stress, pollution and UV rays also tend to slow down epidermal turnover time.
When skin skin exfoliation is a naturally occurring process, most of the skin types needs assistance. When your skin type is oily, a lot of difficulty comes in exfoliating the dead skin cells as oily skin tends to saturate dead skin cells and makes it difficult for these dead cells to fall off naturally. When the skin type is dead, then the skin accumulates dead skin cells too quickly creating a dull appearance to the skin, in addition to, inhibiting effective natural skin exfoliation and needed moisture absorption. Most people's skin falls somewhere between these two skin types, but unless you have perfectly balanced skin (which is rare) almost all of us will benefit from regular skin exfoliation.
Cells from the dermis age as they move upwards. By the time they reach the surface, they are dead and shed off. These dead cells, removed from the epidermis, are extremely tiny and not visible to the naked eye. The normal cycle is about six to eight weeks.
So, I think skin exfoliation is very necessary for anyone who wants to look smart and beautiful. This can be achieved in several ways:
You can easily remove dead skin cells from your face by using a facial scrub once in a week. More frequent use can also damage your skin. Avoid very granular scrubs as they damage the skin and lead to darkening of the skin.
AHA (Alpha Hydroxy Acids) is a fruit acids and is water-soluble. An moisturiser containing AHA can be used every day.
BHA (Beta Hydroxy Acid) is salicylic acid and is oil-soluble. It can be also used for skin exfoliation.
You can also use a peel-off face mask. This can be used once in three to four weeks.
You should not even try any of the above tips if you suffering from pus-filled pimples.
Want to learn the correct procedure of exfoliation?? I know you answer is yes. Just follow here for tips on how to exfoliate your skin effectively and properly.
http://www.thebeautytips.com/beauty/skin-care/skin-exfoliation.htm
Tips on How to Exfoliate your skin to have a healthier and beautiful skin
Exfoliating your skin is probably the fastest way to give yourself a fresher look. And by exfoliating you can actually improve skin tone. By removing the top layer of dead epidermis cells, you will make your skin appear smoother and less wrinkled.
Skin Exfoliation is a very important component of skin care. Just washing your face with normal soaps and cleansers will not help you out in getting rid of dead cells as then only wipe off the dirt from your skin and they don't lift off old dead cells to get you a real beautiful look. When you exfoliate, you're sloughing off dead skin and exposing the fresher, brighter, younger cells beneath. So, if you really want your skin to look healthy and radiant, exfoliate regularly.
Here are some tips for the step by step process of how to exfoliate your facial skin:
Moisten your face with water before you start your skin exfoliation.
When your skin is completely wet take a little bit of the exfoliating cream, gel or scrub suited for your skin type and gently rub it on to your already cleansed face.
Gently rub the exfoliating cream all over your face avoiding the eyes and the areas around the lips. Don't rub for long. Rubbing of about 10 seconds is enough otherwise your skin will irritate.
Rinse with warm water, until you cannot feel the grains.
Pat gently with a towel.
More deeper exfoliation can be achieved by dermatologists through skin peels or chemical peels and microdermabrasion.
Some homely tips for doing skin exfoliation
Take a small amount of sugar and then add to it a few drops of olive oil. Gently apply the mixture on your face to get a smooth, healthier face.
Take a packet oatmeal, mix it with water and create a paste. Apply the mixture onto your face, and then wash it off after some time.
Some mistakes during Skin Exfoliation
Apply moisturizer to your body before it is fully dry. Use a body moisturizer at least once every day.
Don't rub the skin exfoliation cream on the face too much, otherwise it will get your skin irritated.
Only choose that exfoliating cream which suits your skin type otherwise it will irritate you.
Your skin may tingle after using alpha or beta hydroxy acids. This is normal and should go away after 15 minutes, so don't panic.
Don't do skin exfoliation too frequently. Skin exfoliation once in a week is enough
http://www.thebeautytips.com/beauty/skin-care/how-to-exfoliate.htm
2007-02-25 00:59:36
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answer #1
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answered by PK LAMBA 6
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speak to ur dermat. no 1 here is as qualified. ur simply wasting ur time and risking ur health by getting advice thats not tested.
2007-02-25 15:30:01
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answer #2
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answered by mrinal1976 3
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well i dont know much bout it but u better search on google.com or yahoo or ask.com
2007-02-21 00:42:10
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answer #3
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answered by Tanya S 3
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