2007-02-20 21:53:05 · 6 answers · asked by step b 3 in Health ➔ Diet & Fitness
Yes of course because climbing stairs is a type of excercise, as we already know excercise can burn calories and fat from your body, moreover it can also increase your heart ability to pump blood.
2007-02-20 22:11:59 · answer #1 · answered by Jonna_Pleaze 2 · 0⤊ 0⤋
Unless you have health conditions...climbing the stairs is great for you! Always take the stairs instead of the elevator. It's excersise that you don't evenr realize you get. I do it at work all the time and my legs are like rocks now!
2007-02-21 00:21:21 · answer #2 · answered by ji11ybeanerz 1 · 0⤊ 0⤋
Yes it can but check with your dr to be on the safe side if you have health issues that could make that hard for you.
2007-02-20 21:55:51 · answer #3 · answered by sokokl 7 · 0⤊ 0⤋
Probably, depending on the severity of the attack. Some people never know they had a heart attack if it wasn't a big one.
2016-05-24 01:24:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
It doesn't harm it. Of course, any strenuous exercise will help the heart become stronger.
2007-02-20 21:56:09 · answer #5 · answered by S H 6 · 0⤊ 0⤋
Sure and it will also get you in shape my oldest son does it i believe everyday.
2007-02-20 21:55:59 · answer #6 · answered by Denny O 4 · 0⤊ 0⤋