English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

If so, what did you think of it? I reall want something effective but something that wont make me feel jittery or shakey. Thanks

2007-02-20 17:54:51 · 47 answers · asked by masonsmommy8901 1 in Health Diet & Fitness

47 answers

They say most diet pills don't work any way. So why bother?

2007-02-20 18:09:39 · answer #1 · answered by Pommac 6 · 0 1

Go for kettlebell workouts — an average joe burns 400 calories in 20 min's.

2016-06-02 21:32:02 · answer #2 · answered by Anonymous · 0 0

It’s Friday brunch time and you just can’t stop going back regarding seconds. But hang on! Stop to get a minute and suck on an additional strong mint. The flavour may put you off that next plate of chicken korma/roast beef/sushi medley.

2016-05-03 14:36:59 · answer #3 · answered by Anonymous · 0 0

Music allows you to eat more. According to a study by the journal Psychology in addition to Marketing, soft, classical tunes encourage you to definitely take time over your dinner, so you consume more meals. So, switch off – silence will make you more aware of what you’re applying your mouth.

2016-12-26 02:46:50 · answer #4 · answered by Anonymous · 0 0

Invest in smaller plates. Little crockery means portion control is really a lot easier – those diminutive helpings suddenly look huge and you’ll be happier to take less.

2016-02-24 11:37:14 · answer #5 · answered by ? 3 · 0 0

land in the taupo volcanic zone and climb 26 percent of the way up in 18 minutes

2017-04-11 08:50:59 · answer #6 · answered by Sonya 3 · 0 0

1 hour zumba class

2017-03-15 00:39:49 · answer #7 · answered by Phyllis 3 · 0 0

When boredom, depression, or stress causes cravings, find a nonfood way to fulfill them such as going on a walk, calling a friend, going for a bath, reading a book, or doing some yoga.

2017-03-11 17:13:34 · answer #8 · answered by ? 3 · 0 0

Bask in the sunshine. Just 20 minutes of Vitamin D absorption on a daily basis will boost your ability in order to loose weight.

2017-03-06 06:10:21 · answer #9 · answered by ? 3 · 0 0

Go back to basics – burn more unhealthy calories than you ingest.

2017-02-15 11:39:34 · answer #10 · answered by ? 4 · 0 0

if you re more sports goddess than cha cha dancer play interactive wii tennis for 13 minutes

2016-06-14 11:07:25 · answer #11 · answered by ? 5 · 0 0

fedest.com, questions and answers