during the 4 days, i ate like a pig but i did help my fiance move during 2 of those days. i was just wondering how come i lost 2 lbs.?
2007-02-20 17:15:55 · 6 answers · asked by puzzled 1 in Health ➔ Diet & Fitness
well moving may be a part of it yet also when you dont eat within a two hours before you go to bed and drink more juices and water instead of soda if you must drink soda drink diet they all are ways that help you to lose weight quick good luck
2007-02-20 17:24:23 · answer #1 · answered by Mark R 3 · 0⤊ 0⤋
infant steps, it might harm you to push your self so hard. try commencing out with velocity strolling or initiatives that may not rigidity your muscular tissues too a lot. the concern with attempting to rigidity your physique into such an severe recurring so quickly is which you will possibly harm a muscle or positioned too a lot rigidity on some bones. wait and notice. revise the plan to discover your limits and then artwork with the obstacles, slowly pushing them farther out. The trick to being healthful is being affected person including your physique. you are able to lose that 80lbs interior of four months for specific nonetheless :) shop at it and stay reliable! reliable good fortune you're able to do IT! :D
2016-10-16 03:52:15 · answer #2 · answered by ? 4 · 0⤊ 0⤋
yes :) sometimes the body gets used to the workout that you regularly do....then when you do something our of your routine such as what you've mentioned ...helping your fiance move, your body reacted to what it seemed like stress :) even if you did 'pig out' but regularly keep a balanced diet and exercise...a little cheat day wont hurt you because your metabolism is fast enough to burn the calories you consume :)
2007-02-20 17:26:02 · answer #3 · answered by venice victoria 1 · 0⤊ 0⤋
I'm not sure... but I have lost almost 3lbs in one day then 2 the next... then I went back up a pound then started loosing a pound a day. :)
♥ Christina
2007-02-20 17:56:15 · answer #4 · answered by Christina 3 · 0⤊ 0⤋
you could of drank more cold water cause each cup of cold water burns 30 calories umm you could of sweated more or got colder more then usually mabey what you been eatin like a pig is lowfat stuff hope that helps
2007-02-20 17:18:45 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes anything is possible if you put your mind to it
2007-02-20 17:22:51 · answer #6 · answered by investing1987 3 · 0⤊ 0⤋