I have been wondering what kind of snack, energy bar, and etc. would help me on my running. Hear potassium (bananas) can help on restoring worn out muscles to prevent your legs from getting sore. Any thing else?
Any energy bars? But I really don't like Power Bar and I have a suspicion it doesn't really do anything.
Anyways, just curious. I only do pole vaulting and some other jumps, nothing really extraneous (I think).
2007-02-20 17:15:31 · 4 answers · asked by Eh? 2 in Health ➔ Diet & Fitness
anything that taste like peanuts i like.
2007-02-20 17:18:00 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Balance Gold energy bars
2007-02-21 01:22:46 · answer #2 · answered by The Man 3 · 0⤊ 0⤋
Right before I head out on my 6 mile run, I eat 2 nutri grain bars. They give me plenty of energy to get through my run without filling me up.
2007-02-21 01:20:48 · answer #3 · answered by Ann 3 · 0⤊ 0⤋
power bar
2007-02-21 01:22:27 · answer #4 · answered by investing1987 3 · 0⤊ 1⤋