i heard that apples help wake you up better in the morning rather than coffee. is this true? i can not find any information about this. could you help?
2007-02-20 16:32:32 · 10 answers · asked by Anonymous in Food & Drink ➔ Non-Alcoholic Drinks
Apple's have natural sugar in them, and not only helps to wake you up, all it does is help you to want to wake up by taking bites at a time, you start getting a natural sugar rush, it's refreshing, and whitens your teeth, and coffe has caffein and is not as healthy as an apple.
2007-02-20 16:58:24 · answer #1 · answered by HOPE 3 · 0⤊ 0⤋
I really don't know. Maybe it works for those people who usually don't drink coffee and do not need major help to wake up. I know that most citrus fruits wake me up, but they are not as good as coffee. I love coffee, and I usually eat a grapefruit in the morning, and sometimes an apple, but I'm in such a rush that I don't really notice what wakes me up the most.
2007-02-21 01:30:40 · answer #2 · answered by jimbell 6 · 0⤊ 0⤋
I've heard the same thing but, frankly, when I'm sleepy-eyed and need a quick buzz, apples just don't do for me what coffee does. I prefer them during the day when I need to feel energized. They work then.
Good question, though.
2007-02-20 16:37:26 · answer #3 · answered by Human Rights Activist 3 · 0⤊ 0⤋
An apple will comprise fiber and nutrition interior the apple. the concern to video show out for in apple juice is that juice is often cooked which destroys lots of the nutrition and if it fairly is produced from focus you're in all hazard eating extra sugar than eating an apple.
2016-10-16 03:48:55 · answer #4 · answered by Anonymous · 0⤊ 0⤋
if u wanna be awake for late hrs at night then take hot steaming cup of coffee (remember my words hot coffe not only warm)......apple is only to feel a hungry tummy and even its juice.......besides coffe stands cheaper than apples u mark it............to push off the laziness coffee stands the best and to feel the tummy its gonna be apples and any other fruits(if u want fat less stuffs)
2007-02-20 18:01:21 · answer #5 · answered by pallavi g 2 · 0⤊ 0⤋
apples are good for waking you up, but I couldn't live without coffee
2007-02-21 00:11:42 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I heard that most fruits actually make you sleepy. I heard it was grapes that keep ya awake. Can't recall where I heard that. I would go with coffee keeping you awake though.
2007-02-20 16:41:07 · answer #7 · answered by Mark A 3 · 0⤊ 0⤋
I'm not sure, but I would say coffee. Because most coffee has caffeine in it and caffeine helps you stay awake.
2007-02-20 16:57:43 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I'm not sure, I've never heard that one.Coffee is bad for you though,and anything bad for you is not going to settle "perfectly" body in the morniing,your body needs something suttle and healthy to jumpstart the day.
2007-02-20 16:39:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
im sure they do. apples have vitamins and minerals and all that good healthy stuff. coffee is nasty and stains ur teeth, gives u bad breath, and and is addicting. i pick apples.
2007-02-20 17:28:15 · answer #10 · answered by *Alicia* 2 · 0⤊ 0⤋