I have been really angery latley and snapy. I have gone off on my friends a couple of times and I am normaly not like that. I am working through some personal issues and when any little thing comes up I get really mad and start saying things I don't mean. I feel like I can't stop myself. Please help!!!!!!!!!!!!! What should do?
2007-02-20 16:06:07 · 7 answers · asked by blackglitter 2 in Health ➔ Mental Health
Blackglitter, It sounds like the personal issues you are dealing with are stressing you out so much you are having anger management problems. If you anger is getting to the point you are getting out of control you need to talk to someone. I would suggest a therapist that works with people who have these type of problems. Don't let it get to the point where you hurt yourself or someone else.
Good luck.
2007-02-20 16:18:41 · answer #1 · answered by jehrapha 4 · 0⤊ 0⤋
I can't stop myself too in anger. But, I just be silent for the time. I don't speak for a while. I igone what happing around me. I don't care good or bad. I just relax.Then When My anger calm down then I'll think what's really happened. If I'm wrong I go to them And say sorry. If they are wrong, I'll give them chance.
Before, I used to hurt people in anger. Now I don't, I am trying to keep good relation ship with others. Good luck
2007-02-21 02:29:11 · answer #2 · answered by karsa 2 · 0⤊ 0⤋
I feel ya! I too have anger problems. That or I am just mean. But anyway, tell them not to take it personal- it's just you going through something right now. That's what I tell my boyfriend anyway when I snap at him- and that's working out just fine! :)
2007-02-21 00:11:01 · answer #3 · answered by Chelsea 3 · 0⤊ 0⤋
You're most likely overstressed. has your boyfriend, or family, or boss said something or done something that upset you? Most of the time, it's the little stuff that builds up, and you just explode. some people do that in little bursts, and some just let it all out.
2007-02-21 00:14:51 · answer #4 · answered by Jules 2 · 0⤊ 0⤋
Don't let hatred control you, no matter what others do that causes you to get angry. You would only become guilty of the same sin that afflicts them, and nothing would be solved. Instead, I would encourage you to have a relationship with and open your life to Jesus Christ and let him give you a new love for others. Let Him show you ways you can help bridge the gap between people, and let him help you in every area of your life to live for Him! What are you accomplishing by losing your control and hurting yourself? I say give your anger to Jesus Christ! Because He already died for your anger and sin! Let me fill you in to a secret about releasing anger! I know how you feel but the second you feel anger coming on, Ask yourself is this really a battle in your mind that you have to win? Is it really worth it? How can you make the situation your in better? I tell you NOTHING AND I MEAN NOTHING WILL RELEASE MORE ANGER than>>>FORGIVENESS!!!!!!!! That is why Jesus said: But I say to you, love your enemies, bless those who curse you, do good to those who hate you, and pray for those who spitefully use you and persecute you! (Matt 5:44) The Bible says: Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Jesus Christ God forgave you. (Eph. 4:31-32) If you do not know the story of Jesus I encourage you to pick up a bible sometime and start with the gospel of John there you will read of a man named John the Baptist that paved the way for another man named Jesus. Know that Jesus and God loves you! God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. (John 3:16) You see Jesus was flogged or beaten over 40 times, as Jesus stood silent, he was humiliated, degraded, mocked, striped naked, had jammed a crown of thorns on this head and was then nailed to a cross only after he had to walked nearly a mile with a heavy crossbeam to his back! Why? You ask: The Bible answers that? For you have been called for this purpose, since Christ also suffered for you, leaving you an example for you to follow in his steps, Jesus who committed no sin, nor was any deceit found in his mouth; and while being reviled, he did not revile in return; while suffering, He uttered no threats, but kept entrusting himself to him who judges righteously. (1 Peter 2:21-23) Christ hung on the cross for six hours before he died, He was there from nine in the morning until three in the afternoon. In spite of such enormous discomfort and indescribable pain, Jesus ONLY spoke words of genuine forgiveness to those who affiliated so much pain and anger to him! From the cross Jesus Spoke: "Father, forgive them; for they do not know what they are doing." What? I know if that where me I would be very angry and not be forgiving men for doing all that to me! But, the fact is the Jesus was God in Human form so Jesus is perfect, he died for are imperfectness, sin and are anger! So, I would encourage you sister to develop a relationship with Jesus because he knows how you feel! Give it to him and offer forgiveness to all that make you angry! You will find that it makes a big difference!
2007-02-21 03:09:10 · answer #5 · answered by ? 3 · 1⤊ 0⤋
It sounds all too familiar. Just apologize tell them you dont mean it. It sounds like you are stressed or overwelmed. Relax take time out for you.
2007-02-21 00:14:43 · answer #6 · answered by jenha1005 3 · 0⤊ 0⤋
honey, looks like its time for a spa treatment!!!! relax that stress away!!!!
2007-02-21 01:34:24 · answer #7 · answered by Anonymous · 0⤊ 1⤋