Which one provides better work-out and can lose weight specially on the tummy? Cycling or Rollerblading? Thanx

Question

What will be the suggested frequency for cycling or rollerblading if I want to lose weight? Thanks

Answer 1

Rollerblading, because you're using more of your abdomen than when you're biking, which provides minimal abdominal workout... nonetheless, they are both aerobic activities that use large muscle groups, however rollerblading uses more, and will provide a "better" workout.

My advice, do something that you'll like best, not something that is only good for a workout. Most of what you read here on yahoo answers, take with a grain of salt because often it comes from a very narrow knowledge base, includes deceptive information.

End note, both are user-friendly, you can get optimal heart output from both rollerblading and cycling, so feel free to try both and see what you like; do both if you want!

Hope this helps,

Av

Answer 2

You can't target parts of your body to lose weight, because it won't work. It has been proven. The best you can do is crunches or something that will make it look better.

Answer 3

Stop counting you re not going to be lose weight overnight Just concentrate on diet and exercise

Answer 4

play squash for 8 minutes

Answer 5

drink plenty of water

Answer 6

invest in quality pots and pans the heavier they are the more energy it ll take to use them

Answer 7

let a great dane walk you for 13 minutes 5 mph

Answer 8

rollerblading is gay. cycle for life. its got the best results. i work with a guy who is almost 35 but he looks like hes only in his early 20s

Answer 9

Hitting the gym is important for weight loss

Answer 10

Better to prepare slow to eat foods like hot soups whole fruites etec