What does people do for trigger points?

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What does people do for trigger points?

I have a collegen defect, I have Ehlers-Danlos Syndrome and that basicly means all of my joints are loose. They pop in and out, I get alot of pain mostly in my spine and shoulders. I get horrible trigger points (really bad muscle spasms on the fasia part of the muscles). Also known as Myofacial pain syndrome (the trigger points). Please Help!!

2007-02-20 14:54:33 · 2 answers · asked by heartmama 2 in Health ➔ General Health Care ➔ Pain & Pain Management

2 answers

Read The Trigger Point Therapy Workbook by Davies. Get a chiropractor and a massage that will read it as well. It keeps me from screaming

2007-02-21 13:27:31 · answer #1 · answered by Keko 5 · 0⤊ 0⤋

you MUST strengthen your muscles....slowly and wth low weights...email me for more info....no time now.

2007-02-20 15:13:22 · answer #2 · answered by iammsblue 2 · 0⤊ 0⤋