does anyone know of a diet that could help me lose 10 lbs in 10 days?

Question

I have a bridesmaids dress that I need to fit into

HELP!!!!

Answer 1

See quickest way to lose weight on site below. Nourish your body thin, instead of starving your body fat. Good carbs like celery and carrots will never make you fat. Bad carbs like cake will, but you don't need to know the whole science of glycemic load. You need to re-learn how to eat so you can become thin and healthy. Salt has no calories but makes you fat and burning more calories does not help this fatness.

Find out about fastest way to lose weight, most effective exercise, good and bad fats, water retention and secret trick used by models to flatten their tummy before an event. Reading a book will take you hours but the information on a post, taking minutes to read, is not enough. The webpage below has just enough to know what you need to know. Links page has gov. BMI calculator to find out just how much overweight you are (teens plug in your age to compare to others your age).

http://www.phifoundation.org

Answer 2

Several diets, including those that eliminate all carbohydrates, claim that you can lose "up to" that amount, but you are only losing water by dehydrating yourself, not fat.

Answer 3

Eat nothing but grilled or broiled chicken & steamed or raw veggies and TONS of water.

Answer 4

dont eat food and drink lotsa water then 24 hours before dont even drink water it sux but it works

Answer 5

sorry, no thats really unhealthy

Answer 6

TURBO JAM !