Water diet..?

Question

I was wondering have any of ya'll lost weight from drinking water as your only beverage for a while?

no people lol I'm not going to stop eating!

Answer 1

Yes. If you cut soda from your diet, depending on your weight, you can lose weight without even exercising by avoiding soda drinking. There are a lot of empty calories in soda.
Plus, the more water you drink, the less your body retains!

Answer 2

Even ifyou eat the same way you used to, but stop drinking sodas, yes, you'll lose weight. Plus, good for the whole body. That ebing said, you should drink 2 to 3 litres a day (depending on whether you exercise or not) but NOT more: it can be dangerous for your kidneys.

Answer 3

I lost about 20 pounds over the course of a year from drinking only water as a drink.Also helped my sleep because I wasnt waking up so much.

Answer 4

I'm not on a diet yet I only drink water...so it will not make any difference for me.

Answer 5

drinking 8 bottles of water a day+ excersizing= losing weight

Answer 6

I heard about this girl that lost 12 pounds by simply giving up sodas.

Answer 7

My husband lost 20lbs over the course of a year by giving up pop.

Answer 8

THIS IS NOT A HEALTHY WAY TO DIET!!!! DON'T DO IT THAT WAY!!!! Eat a sensible diet with portion amounts of food. Drinking water is important but you also need the basic food groups. Please diet sensibly.

Answer 9

yeah drink water. It has 0 calories, carbs, no sugar, ect. Dont drink soda or drinks that have high fructose corn syrup or anything that rhymes with gross ( fructose, dextrose..)

Answer 10

I lost 15 pounds but you gain it back quickly because its all water weight.

If you go on for too long your considered anorexic so.. not a good idea.