i really want to give up being anxious for Lent. not just the normal anxiety, but the terrible anxiety i give myself about the little things. in other words, how can i get rid of my anxiety?!?!
2007-02-20 13:20:24 · 8 answers · asked by Catherine 2 in Health ➔ Mental Health
If you could just give it up than you would not have it to begin with. Try finding something to distract yourself ; a new hobby ect..
2007-02-20 13:23:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Better yet give up that anxiety for permanent. Just go lay it at the foot of the cross and ask Jesus to give you his mind.
2 Timothy 1:7
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.
2007-02-20 13:28:07 · answer #2 · answered by The_answer_person 5 · 0⤊ 0⤋
Have you tried meditation or hypnosis. They can be very effective. Herbal supplements are also excellent for calming anxiety. Good Luck !
2007-02-21 13:49:29 · answer #3 · answered by oilman11977 5 · 0⤊ 0⤋
you got this wrong, you are supposed to give up something you love, or really really like for lent. try giving up candy or something like that.
2007-02-20 13:23:36 · answer #4 · answered by wrenchbenderottis 4 · 0⤊ 0⤋
A frontal labotamy works well.
2007-02-20 13:22:11 · answer #5 · answered by Lisa 6 · 0⤊ 1⤋
relax yourself, "sensually", first thing in the morning. you'll feel too laid-back all day to worry
2007-02-20 13:27:24 · answer #6 · answered by in_my2ndlife 2 · 0⤊ 0⤋
go see a doctor and see if they think its bad enough to give you something for it. worked for me :)
2007-02-20 13:23:51 · answer #7 · answered by colera667 5 · 0⤊ 0⤋
get relaxing classes and plenty of walking
2007-02-20 13:24:18 · answer #8 · answered by dawn44005 2 · 0⤊ 0⤋