2007-02-20 13:15:23 · 7 answers · asked by Michael K 1 in Health ➔ Diet & Fitness
This link might help
http://www.healthrecipes.com/negative_calorie_foods.htm
As well eat several small meals and snacks instead of 3 large meals, this will help raise your basal metabolic rate.
2007-02-20 13:28:19 · answer #1 · answered by HarveyB 7 · 1⤊ 0⤋
Lettuce, broccoli, cabbage, cauliflower, carrots, beans, turnips, sweet potatoes, onions, garlic, brussels sprouts, green beans tomatoes, spinach, kale okra ,carrots , squash, parsnips ....
in short any fresh vegetable
2007-02-20 13:23:22 · answer #2 · answered by imask8r 4 · 1⤊ 0⤋
Spicy foods increase your metabolism.
2007-02-20 13:17:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
celery is always good. since it's all water it's basically nothing. it's the only food you can eat and lose weight.
2007-02-20 13:17:58 · answer #4 · answered by Jillicious 1 · 1⤊ 0⤋
I heard green tea extract and things with green tea in it help.
2007-02-20 13:22:51 · answer #5 · answered by Anonymous · 1⤊ 0⤋
da non-food foods
air burgers, anything air basically
2007-02-20 13:18:35 · answer #6 · answered by Anonymous · 0⤊ 1⤋
celary
2007-02-20 13:18:23 · answer #7 · answered by ? 6 · 1⤊ 0⤋