Should I consider?

Question

What are probiotics? How are they helpful? Sould I consider buying products containing them or is this just another over-marketed concept with few tangible health benefits?

Answer 1

Personally, I think that they are a waste of money and you are better off buying some vitamins or something. But, on the other hand, I have no idea, because I've never tried them. I think that the best thing you can do is go and talk to your doctor. They can tell you if they are worth buying and if they do anything. Good luck. But, remember, most of the things sold that give good health benfits are fakes and are a big money-market scam. You never know, there might be some truth to this probiotic thingy.