Okay, i'm 15 and I weigh a lil to much.. I wanna weigh 35 pounds less then I do now. And I have no money, cause I don't have a job so yeah... but I mainly wanna lose weight in my stomach and in my legs. maybe a lil in my arms.. any suggestions?
2007-02-20 12:44:18 · 5 answers · asked by Shay 1 in Health ➔ Diet & Fitness
I need to lose like 35 pounds and im 15. I'm not extreamly like "fat" But I want to be comfy like in shorts and skirts and swimsuits for the summer comming up. And of course im broke.. and mainly need to lose weight in the stomach and legs.
2007-02-20 12:56:48 · update #1
join weight watchers. i am currently on their flex plan and i have lost 10 lbs. so far. u also need to tone up that extra skin, so exercise and lifting weights is a must!!
2007-02-20 12:47:47 · answer #1 · answered by aviator 5 · 0⤊ 0⤋
have a weightloss journal.
xanga.com is a good site to write down everything youve aten throughout the day. eat aroudn 1200 calories and excersize! drink lots and lots of water.
2007-02-20 20:52:40 · answer #2 · answered by Jay babe 3 · 0⤊ 0⤋
of course u can lose weight free...its just a matter of you being determined to lose that weight.
So, once u have taht part settled, change your diet and take out library workout tapes....its free and it works...and no cheating (no junk food)
2007-02-20 20:52:50 · answer #3 · answered by eliot3454 1 · 0⤊ 0⤋
cut off ur arms. their like the hulk
2007-02-20 20:48:33 · answer #4 · answered by gangsta09 1 · 0⤊ 1⤋
eat right and work out.
2007-02-20 20:48:31 · answer #5 · answered by Jennifer J 2 · 0⤊ 0⤋