Alright. I'm hoping to gain some weight soon if possible. I have really fast metabolism. I am 14 years old turning 15 in 3 months. I was thinking of taking the weight gainers 2200 gold by GNC, but will that affect my health? Please help
2007-02-20 12:06:56 · 3 answers · asked by J.J 1 in Health ➔ Diet & Fitness
If you must gain weight, then eat tons of healthy, high calorie foods, like oatmeal, pasta, and drink milk. Exercising will also help by adding muscle, as long as you eat enough. Good luck!
2007-02-20 12:12:30 · answer #1 · answered by blueruble 5 · 1⤊ 0⤋
Try Ensure Plus. It's a nutrition drink that helps gain weight. The chocolate really doesn't taste bad. Just be sure you get the Plus, for the extra calories.
2007-02-20 23:11:41 · answer #2 · answered by Carol D 1 · 0⤊ 0⤋
just eat coco and pop what your concdering is a drugthat is programed to slow down you metabolism and could slow down other things so see your docter
2007-02-20 20:09:35 · answer #3 · answered by Anonymous · 0⤊ 0⤋