I have heard that Selenium boosts your immune system... what is it?

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I have heard that Selenium boosts your immune system... what is it?

I read somewhere that the mineral Selenium can boost your immune system. What exactly is it, and where do you get it? Is it safe? Thanks!

2007-02-20 08:40:37 · 1 answers · asked by DanielleJane 3 in Health ➔ Other - Health

1 answers

It is a mineral available in health stores as a supplement in tablet form. It's also available as part of some multivitamin tablets. It is considered safe in the recommended dosages.

2007-02-20 08:46:13 · answer #1 · answered by Joseph F 5 · 0⤊ 0⤋