i'm looking for a site where it plans my meals to lose weight fast
2007-02-20 06:56:13 · 8 answers · asked by lisa_beasey 1 in Health ➔ Diet & Fitness
I think nutri system does that
2007-02-20 06:58:29 · answer #1 · answered by diva 6 · 0⤊ 0⤋
It depends upon what you want. If you want a well-founded diet that also offers expert help you'll have to pay for it. If this is what you're looking for get some ideas by visiting listings for popular well-founded diets at: www.DietSurf.com.
Instead, if you want a free meal planner - which may of may not lead to results (they're a dime a dozen) and can easily be found online. Here's a few I found within minutes of search: www.slimfast.com, www.freetrainers.com, www.dietbites.com, www.fitday.com and sparkspeople.com.
The diets I've listed are not too likely to be too helpful. Actually, you can lose the same on diets you get out of a book or magazine at a local library or grocery store. Free diets like these just don't offer you any real help). Because of this these diets are most likely a "flash in the pan" though you might find some fun to try.
Save up your money and get help from a diet and nutrition expert if you really want a diet solution. Get a custom, tailored diet if possible. With a custom diet and exercise plan you are far more likely to stick to it and to stay motivated. Good luck
~WHAM!
2007-02-20 21:02:28 · answer #2 · answered by loseweightfree 1 · 0⤊ 0⤋
A free site that just requires registration is spark.com - great site for tracking calories, meal plans, etc. Also, several paid sites but to be honest, just try them first - you might not need the paid ones.
2007-02-20 15:13:05 · answer #3 · answered by ? 2 · 0⤊ 0⤋
Look into Weight Watcher, I lost weight with them fast, but I added an exercise plan...if you're willing to exercise then you can lose weight fast.
2007-02-20 15:00:56 · answer #4 · answered by War Veteran 3 · 0⤊ 0⤋
Go to self.com they have a great diet and meal plan.
2007-02-20 15:02:14 · answer #5 · answered by over the moon 2 · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-02-20 15:18:09 · answer #6 · answered by tuff luv 2 · 0⤊ 0⤋
dr atkins book has so many meal plans you'll never get bored, and some good info on what food does to you and how to avoid cravings etc.. it works 100% and its easy
2007-02-20 15:03:47 · answer #7 · answered by fast eddie 4 · 0⤊ 0⤋
try this site for the facts
http://www.a-personaldietitian.com/
2007-02-20 15:15:51 · answer #8 · answered by HarveyB 7 · 0⤊ 0⤋