2007-02-20 04:47:33 · 7 answers · asked by Anonymous in Health ➔ Mental Health
It's so hard. People at my job are always so happy and perky so I have to fake it all day long. I want to just scream sometimes. I hate being so fake but I worry that if I'm just myself I might lose my job. It's bad enough everyone always tells me to smile, which I absolutely hate. I just try to forget everything when I'm at work and just focus on the work.
2007-02-20 09:18:53 · answer #1 · answered by nina-h 2 · 0⤊ 0⤋
To be honest, ignoring the pain and sadness works for me. I can't confront it head on. I think about the best things in my life and I always have to search hard in my head to find those things. And even though it takes me long to realize that there are very good things/people in my life, I brush off the pain and tears, and move on with my life.
2007-02-20 04:57:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
with very great difficulty especiaaly around people that youve know all your life but with people that dont know you so well its easy but i found it was easy to smile and face the world but i also found myself avoiding people that knew me too well and managed to hide the sadness and pain for 15 years i worked nights so didnt have to see people anyway
2007-02-20 08:12:38 · answer #3 · answered by arniesmum 5 · 0⤊ 0⤋
I sit down with paper and pen and write my feelings down and that is really good for me. Like keeping a journal, only you don't want just a journal of sad things,but if you are sad or feeling low one day and you don't have a clue WHY ? write it in there. Ask the Savior for help there.
Then I make a "Count Your Blessing" list and it really can be rewarding. If you have any trouble finding your blessings, then please go to any rehab. hosp. especially military and to a children's ward. I have found there are so many reasons for me to snap out of a down mood.Good Luck.~~Jill
2007-02-20 05:44:33 · answer #4 · answered by Jill ❤'s U.S.A 7 · 0⤊ 0⤋
Wow, some honestly everyone seems to be heartless. and a few honestly everyone seems to be quite sort. hmmm... all i will make contributions to those nice solutions is to attend it out. it quite is variety of inevitable that this could ensue, so all you're able to do is attempt to get by using it. Sleep is an superb get away too. in simple terms nod off and dream approximately Michael. What i do is pass to my imaginary international. and that i understand that that sounds extraordinary regardless of the undeniable fact that it works. Its variety of like a delusion land i like to think of of it as a dreamland. you are able to nicely be with MJ on your imaginary international, you are able to nicely be happy with him. He could make you happy you additionally could make him happy and characteristic somewhat some exciting. p.s.MJ will final consistently did have an extremely candy answer. and that i admire those %. too!
2016-12-17 14:39:55 · answer #5 · answered by bornhoft 4 · 0⤊ 0⤋
I tough it out; I lie and say that I'm ok, I laugh sometimes when I should be crying (which I can't seem to help). However, I feel transparent, but most people don't know.
2007-02-20 05:03:33 · answer #6 · answered by Jorell 1 · 0⤊ 0⤋
i don't hide it. i don't mope around and spread my depression, but i don't fake it. fake feelings don't get you anywhere, but moving your face mucels isn't that hard.
2007-02-20 04:56:04 · answer #7 · answered by look _inside 2 · 0⤊ 0⤋