How can i get rid of 3 unwanted pounds in weight quickly?

Answer 1

There is no magic bullet to losing weight.

you eat less colories than you burn.

losing water weight is the trick amateur wrestlers use to lose weight quickly, but it reduces your strength and endurance.

try walking or running an additional 15 mins everyday.

stop drinking regular soda ( 180 calories each )

Answer 2

just eat less or watch what you eat..........Simple things makes a big difference like instead of the Dr. Pepper, a bottle of water. A just the fries instead of the burger and the drink......

Answer 3

dont eat for one whole day. but once you start eating again, you'll gain it all back.