And can anyone tell me any home remedies for a thicker more lustrous hair?. My hair is so dull and its taking soo long to growwwwwwww. someone pls help
2007-02-19 19:08:01 · 7 answers · asked by ILOVEU 5 in Beauty & Style ➔ Hair
i need home remedies yall!!
2007-02-19 20:32:59 · update #1
Your hair reflects your general health and is vulnerable to stresses and strains of your everyday life. If you are not healthy and not taking care of yourself and not following a healthy diet then your hair will lose its shine and bounce and become dull. You should have a healthy diet and exercise enough to ensure that your hair follicles get enough blood.
Food For Healthy Hair:
Eating a healthy, well-balanced diet is important for healthy hair. There are certain specific foods that are important for healthy hair. Your diet should consist of the following foods if you want your hair to look healthy and shine.
Protein: Is found meat, fish, poultry, milk, eggs, cheese, yogurt, sunflower seeds etc.
Vitamin A: Is found in butter, eggs, milk, carrots, tomatoes, oily fish, dark green leafy vegetables, apricots etc.
Vitamin B: Found in milk, eggs, wholegrain cereals, bread, wheat germs, nuts, soya beans, poultry, fish, meat etc.
Vitamin D: Sunlight, fish liver oils, oily fish, milk and eggs etc.
Vitamin C: Found in blackcurrant, green peppers, citrus fruits, bananas, avocados, artichokes, leafy green vegetables etc.
Vitamin E: Found wheat germ, peanuts, vegetable oils, pulses, green leafy vegetables etc.
Iron: Found spinach, cockles, liver, kidneys, pulses, lentils, beans, peas, dried fruit etc.
Calcium: Found cheese, nuts, eggs, milk, yogurt, sardines, root vegetables etc.
Iodine: Found in seafood, dried kelp, iodized salt etc.
Sulphur: Found eggs, meat, cheese, diary products etc.
Drink coconut water at least twice a week, it is good for your skin, digestive system and does wonders to your hair.
Hair is all about what you eat, i hope you get the style you want!
2007-02-19 19:24:36 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well i dont have any remedies for that other than a round brush and a blowdryer to add volume. or volumizing shampoo. i have the opposite problem...frizzy, unwanted wave...yuck!
2007-02-20 03:16:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Personally I adore my hair... But as for you just go get a SLIGHT trim... just to get the dead ends out... Healthy hair grows quicker.
2007-02-20 03:34:18 · answer #3 · answered by Ashley 2 · 0⤊ 0⤋
take prenatal vitamins,there for pregnant girls but they r really good for ur hair,and it makes ur hair grow faster. there magic trust me! lol and u can buy them at like walgreens i think
hope i helped! =)
2007-02-20 03:36:23 · answer #4 · answered by ♥ 1 · 0⤊ 0⤋
Trust me I have tried even that crap on TV doesn't work! You will just have to wait! SORRY
2007-02-20 03:11:55 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Be happy with wht uve got..
2007-02-20 04:48:37 · answer #6 · answered by Tired 3 · 0⤊ 0⤋
I'm bald, so the only thing I can tell you is to be happy with what you've got. :-)
2007-02-20 03:16:11 · answer #7 · answered by my_alias_id 6 · 0⤊ 0⤋