What's your favorite exercise, that leaves you feeling great afterwards? I love jogging, especially in the summer, waking up at 5-7 am and taking my iPod and jogging around my neighborhood. It leaves me feeling great afterwards, I just feel so balanced and at peace.
2007-02-19 19:03:19 · 8 answers · asked by Morbid Angel21 3 in Health ➔ Diet & Fitness
my fav. is dancing. Yoy can just melt all the fat without even making strenuous effort.
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2007-02-19 19:08:56 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Like you it's jogging. Sometimes although at the start, I feel like dying but it always leaves me with this great feeling after I'm done. Must be the endorphine rush. The serenity of the park I jog at also helps I guess.
2007-02-19 19:12:24 · answer #2 · answered by anomaly 2 · 0⤊ 0⤋
My prominent is a device; assisted bar dips and pull ups. I additionally like the circulate education with a precor device that enables you to run or do stair stepping devoid of scuffling with to alter over. you could burn some mind-blowing energy with that element. a hundred in 10 minutes basic and that i bypass approximately 50 minutes. Capricorn
2016-09-29 08:55:14 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Running for at least an hour. Great feeling after wards.
2007-02-19 19:07:44 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Dancing is definitely liberating. I sweat it out and I have fun as well.
2007-02-19 19:11:12 · answer #5 · answered by lanisoderberg69 4 · 0⤊ 0⤋
I enjoy tennis and dogeball.
2007-02-19 19:06:19 · answer #6 · answered by anthonyjthan 3 · 0⤊ 0⤋
s.e.x ok if that dose not count I would say working out or walking
2007-02-19 19:11:17 · answer #7 · answered by Bullz_ eye 6 · 0⤊ 0⤋
YOGA
MY DAD TAUGHT ME YOGA I ACTUALLY LIKE IT. IT'S RELAXING.
2007-02-19 19:05:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋