I am 17 & losing weight. I am looking for a website that has a forum, & also a site where I can make my own profile on there that is visible by other dieters.
Is there any websites like that? Please let me know :-D
2007-02-19 16:44:47 · 16 answers · asked by meganxrenee07 1 in Health ➔ Diet & Fitness
www.thdailyplate.com
IT TRACKS WEIGHT LOSS , EXERCISE, CALORIE INTAKE, HAS A JOURNAL, TELLS YOU YOUR ALLOWED CALORIES TO LOSE OR GAIN A CERTAIN AMOUNT OF WEIGHT PER WEEK,TRACKS MEARSUREMENTS , AND YOU CAN CHAT WITH OTHER PEOPLE ON MESSAGE BOARDS.
ITS FREE AND THE UPGRADE VERSION IS $30 PER YEAR.
2007-02-19 18:53:29 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Read tips & articles on different types of diets, exercise programs, yoga & much more....
All about weight loss, weight watchers, Tea diets, easy home exercises to name a few
2007-02-19 17:21:57 · answer #2 · answered by tuff luv 2 · 0⤊ 0⤋
if you have a seperate room keep small useful exercise equipment use those equipment while reading and listening songs
2017-04-06 18:10:57 · answer #3 · answered by ? 3 · 0⤊ 0⤋
www.discussbodybuilding.com
The site is really good, basically they help you with your eating plan, and tweak it for you if necessary, and you can ask questions about your workout etc. I'll be glad to help you if join the site, just set up a profile with the same user id as yahoo. :D
2007-02-19 16:57:34 · answer #4 · answered by dan 2 · 1⤊ 0⤋
savory umami ingredients such as mushrooms low sodium soy asparagus and olives can help you feel full and add an earthy home y quality to your healthy dishes
2016-03-18 17:15:46 · answer #5 · answered by Jeniffer 3 · 0⤊ 0⤋
you may be used to fried foods but there are other sometimes healthier ways to cook including roasting steaming poaching baking braising and broiling
2016-04-20 07:28:08 · answer #6 · answered by Brittany 3 · 0⤊ 0⤋
walk at least 15 mins after your meals
2015-12-18 06:38:33 · answer #7 · answered by Clyde 3 · 0⤊ 0⤋
replace your regular pasta noodles with whole wheat pasta for a more filling meal
2016-04-01 03:22:28 · answer #8 · answered by ? 3 · 0⤊ 0⤋
add 10 percent to the amount of daily calories you think you re eating
2016-03-13 22:16:15 · answer #9 · answered by ? 3 · 0⤊ 0⤋
take a brisk walk before lunch or dinner
2015-12-22 17:58:54 · answer #10 · answered by ? 2 · 0⤊ 0⤋