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Problem- Can't find any cottage cheese that has 0 cholesterol. Ditto for canned tuna or chicken in water--they all have cholesterol!
Any one out there knows of any of these 3 items with 0 cholesterol?
Thanks.

2007-02-19 14:51:52 · 1 answers · asked by port0703 1 in Health Diet & Fitness

1 answers

all animal proteins contain cholesterol so you can't "hide" from cholesterol if you want to consume proteins from animals, fish, etc.

maintaining a proper ratio of HDL-C:LDL-C is more important than total cholesterol values.

2007-02-19 14:57:38 · answer #1 · answered by lv_consultant 7 · 1 0

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