Snacking on flavored David sunflower seeds plus Gatorade. How bad is that? If I quit, will I lose weight?

0 ⤊

Snacking on flavored David sunflower seeds plus Gatorade. How bad is that? If I quit, will I lose weight?

2007-02-19 14:29:06 · 3 answers · asked by jcsas_2000 2 in Health ➔ Diet & Fitness

3 answers

yes, you will lose weight unless you find something else to replace these with.
Sunflower seeds are rich in calories and loaded with fat (the good fat). Plus a bottle of Gatorade has 140cal i think.
i dont really know how much sunflower seeds you eat, but i would say you would cut back on about 500cal.

2007-02-19 14:35:54 · answer #1 · answered by Natalie 7 · 0⤊ 0⤋

well Gatorade has a lot of sugar so substitute with water. And the sunflower seed are fine but the unsalted would be better for you.

2007-02-19 22:34:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋

Ever eat a pine tree ?

2007-02-19 22:33:59 · answer #3 · answered by Scorpius59 7 · 0⤊ 1⤋