I eat fast food way to much like a maybe a couple times a week, if I stop eatting fast food and just eat stuff around the house thats alot healthier, willl I see a change in weight?
2007-02-19 14:20:25 · 7 answers · asked by okalie dokalie 3 in Health ➔ Diet & Fitness
I am not over weight but about a year and a half ago I got sick alot because I am not good around heat and my jobs ket making me sick I am 5'8 and got down to 130 lbs, and in the last year and a half I went up to 150lbs, and you can't really notice a change except in my stomach, so hoping if I stop eatting out so much and drinking pop I can lose it.....20 years old....
2007-02-19 14:36:04 · update #1
offcourse you will.
you realize the problem yourself and know the solution, so...
when you go grocery shopping try to buy more healthy foods that way you will have healthy choices at home.
2007-02-19 14:26:04 · answer #1 · answered by Natalie 7 · 1⤊ 0⤋
Since the beginning of the year i have not eaten take-away once (no maccas, KFC, Taco bell, anything) and i have lost 8 kilos (17 pounds, i think) i have not changed my diet too drastically and have not done much more exercise than what i was previously but i think cutting out all take away has been the key to losing weight. I would seriously recommend you do it, and not just to lose weight, for your health as well, is soooo full of fat and other unhealthy things!
2007-02-19 14:36:55 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Not really cause if you have been doing fast food for awhile it will take your body about a month to adjust 2 regular food.Good Luck
2007-02-19 14:28:58 · answer #3 · answered by sugarbdp1 6 · 1⤊ 0⤋
Change in weight is actually a multifactorial stuff. U have to have a low carbohydrate, low fat diet, breathe, and dont forget to MOVE.
2007-02-19 14:30:33 · answer #4 · answered by dennis 2 · 2⤊ 0⤋
the worst thing about fast food is that teenage kids make it and they do not want to be there, infact i would never complain about the food.
2007-02-19 14:30:22 · answer #5 · answered by who me? 5 · 0⤊ 0⤋
Yes.
2007-02-19 14:32:56 · answer #6 · answered by ? 4 · 1⤊ 0⤋
yes. fast food is crap, full of fat! stay away from it. it is the worst thing you can eat.
2007-02-22 11:05:53 · answer #7 · answered by red_kat_in_stripes 2 · 0⤊ 0⤋