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I've started drinking White and Green Tea because I heard it naturally enhances your Metabolism. Does anyone else know if thats true? If not, do you know any drinks or foods that do naturally enhance the Metabolism? I don't want to take any Diet Pills, they don't work and they're a waste of money.

2007-02-19 14:01:25 · 5 answers · asked by Anonymous in Health Diet & Fitness

5 answers

Green Tea has caffeine in it, so yes. Anything with caffeine is going to increase metabolism for as long as it remains int he system. Your digestion will speed up and allow your intestines to absorb less nutrients.

2007-02-19 14:19:06 · answer #1 · answered by torklugnutz 4 · 0 0

it is true that green and white tea does enhance your metabolism,
i have also heard that iced water with lemon does too because your body works hard to try and warm up your body from the cold liquid you have just drank or something along those lines.

2007-02-19 14:05:15 · answer #2 · answered by smiles 4 · 1 0

Yes it does. It has and ingredent in it called egcg that does the trick. Here is a good article on green tea you may want to read. It answers to a greater degree.

2007-02-19 14:06:59 · answer #3 · answered by Anonymous · 2 0

i love green tea and i believe it does....buy the enigma by coca cola and nestea companies, it burns calories but ofcourse don't forget to excercise !

2007-02-19 14:05:46 · answer #4 · answered by Getroman 2 · 1 0

Im sure its better than slushies.

2007-02-19 14:04:54 · answer #5 · answered by Anonymous · 1 1

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