i weigh 105 pounds how can i loose 5 pounds but i can't exercise
2007-02-19 13:41:19 · 4 answers · asked by irockuhard_25 1 in Health ➔ Diet & Fitness
I am 4'11 and I weigh 100 lbs. I like to weigh 95 lbs but it is hard to be active in the winter. If I get below 95 I look way too skinny. You sound about right, it depends on your body type and how it makes you feel. I agree that just simple activities like walking or jogging will help to tone your body and make you feel more confident no matter what you weigh. If you do sit ups and watch what you eat (no snacking or pop) it will help a lot.
Good luck and let us know how it goes!
2007-02-19 13:50:29 · answer #1 · answered by Tink 5 · 0⤊ 1⤋
Dont listen to that other person. im 13 1/2 and i have lots of friends that are only 4'11 5'0... and most of them weight between 90-110.. so u are perfect weight. if u want to tone up some areas of "flab" try doing some weight lifting..
2007-02-19 21:47:47 · answer #2 · answered by eelanna2004 1 · 0⤊ 1⤋
since you cant exercise try low sugar or low carbs you dont have to have a lot of these things to gain weight one thing you could do is if you drink sodas stop drinking them for a while or anything else that has alot of sugar in it
2007-02-19 22:00:40 · answer #3 · answered by JOHN H 2 · 0⤊ 0⤋
you shouldnt worry about that. your at a good weight!
go to seventeen.com and do the bmi if you dont believe me
2007-02-19 21:49:42 · answer #4 · answered by Catherine 1 · 0⤊ 1⤋