how many calories are in uppuma?

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2007-02-19 13:24:23 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness

First explain what is one uppuma?

2007-02-19 13:28:03 · answer #1 · answered by Roberto B 3 · 0⤊ 0⤋

230 calories in 100 gram uppama.

2007-02-22 19:40:19 · answer #2 · answered by jvjoshi2000 2 · 0⤊ 0⤋

4 calories per gram

Thanks

2007-02-19 14:06:45 · answer #3 · answered by Anonymous · 0⤊ 0⤋

Really depends how you cook it. Some people put a lot of ghee in their upma and some put none. I make it with a little olive oil.

2007-02-19 13:33:10 · answer #4 · answered by Larry 6 · 0⤊ 0⤋

Depends on the amount of oil, etc. in it.

2007-02-19 14:05:41 · answer #5 · answered by Expression 5 · 0⤊ 0⤋

idk

2007-02-19 13:33:31 · answer #6 · answered by kelsey p 1 · 0⤊ 0⤋