those of you who watch calories and whatever...would you think it is too late to have fruit or a snack at 8:30 pm?
2007-02-19 12:29:16 · 12 answers · asked by Anonymous in Family & Relationships ➔ Singles & Dating
Hmmmm I would try to avoid fruit because of the sugar content, however eating later isn't tooo bad, just try to avoid simple carbohydrates (ie Sugar)...Something with higher protein content or vegetables should be fine though.
2007-02-19 12:36:57 · answer #1 · answered by rman1201 4 · 0⤊ 0⤋
This belongs in Diet & Fitness, and no it doesn't matter how late you eat, only how many total calories you consume.
Why is this in Singles & Dating?
"The common assumption is that eating late at night will not give your body the chance to burn off the calories and you will gain weight. The truth is that your body processes calories the same way at night and during the day. The problem with late-night eating is that people tend to indulge in junk food rather than something healthy and that is what leads to weight gain."
2007-02-19 20:32:52 · answer #2 · answered by . 7 · 0⤊ 0⤋
It's definitely better to have fruit than a bag of chips, right? Calories are calories, no matter what time of day you eat them at!! :)
2007-02-19 20:34:28 · answer #3 · answered by carq31 2 · 1⤊ 0⤋
No, it is good to have a light snack before bed. Spreading your food intake out throughout the day is good. But what does this have to do with relationships?
2007-02-19 20:33:13 · answer #4 · answered by doolphinn 2 · 1⤊ 0⤋
Fruits good for you eat it anytime you want...but dont snack on nothing else an hour before bed..Good luck:)
2007-02-19 20:34:00 · answer #5 · answered by amberr_YO 2 · 0⤊ 0⤋
wrong category you posted in, don't eat 4 hours before you go to bed, 9pm is a reasonable time to stop no matter when bedtime is unless you have to snack for health reasons
2007-02-19 20:33:00 · answer #6 · answered by Wendy C 4 · 0⤊ 0⤋
I don't think its ever too late to have a piece of fruit or vegetable.
a piece of cake? yes, but fruit never.
2007-02-19 20:33:31 · answer #7 · answered by Layla 2 · 1⤊ 0⤋
No. That is better than having junk. If you are hungry have the fruit otherwise you will be even more hungry later and overeat.
2007-02-19 20:33:13 · answer #8 · answered by ♦ Phoenix Rising♦ 6 · 0⤊ 0⤋
It depends on what time ur going to bed, ur not supposed to eat anything two hours before you go to bed. A little fruit never hurt anyone.
2007-02-19 20:32:45 · answer #9 · answered by lovelylittlelady 3 · 0⤊ 1⤋
No. I don't think it's too late. That's what we're doing right now.
2007-02-19 20:33:19 · answer #10 · answered by OOO! I know! I know! 5 · 1⤊ 0⤋