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- If you suffer from acne, avoid dairy. According to the Journal of the American Academy of Dermatology, the iodine used to keep dairy cows infection-free can cause hormonal changes that make acne worse. Eat more chicken, instead. Australian researchers found that a diet high in lean protein and low in processed carbs significantly reduces the frequency of pimples.

- If you've got an unsightly pimple, break out the strawberries. They contain salicylic acid—the same stuff you'll find in a lot of name brand pimple medications. They also contain a lot of vitamin C, which kills bacteria. So to get rid of your blemish, mash 5 to 7 strawberries and massage the paste onto your skin. Then rinse. Your pimple will soon recede.

- Check out this image for more tips: http://i13.tinypic.com/4ieugwz.gif (I was too lazy to type it all up, so I just scanned it from my book.)

2007-02-19 10:44:29 · answer #1 · answered by ? 3 · 1 0

i have acne too for 2 months now.

i bought the 3 step CLINIQUE (oil free) and the acne gel. in just 1 night i used them my acne dried up right away. it's my 3rd day using them and it's been amazing.

i was allergic to proactive. my face swelled up when i use it.

if clinique doesn't work I'll refund it.

2007-02-19 18:50:23 · answer #2 · answered by Anonymous · 0 0

religiously clean face with moisturizing bath/ body soap during your shower, pat face dry (do not rub ), use cotton ball w/ rubbing alcohol all over (avoiding eyes) then use a non-oil lotion

2007-02-19 19:08:41 · answer #3 · answered by beatrice_jacobs 1 · 0 0

read tips on treating acne , skincare and home remedies to help you better on this site

2007-02-19 18:45:09 · answer #4 · answered by Anonymous · 0 1

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