I need a recipe quick>.?

Question

i need a recipe of a meal or snack that has something healthy combined with something nonhealthy. it has to be something easy to prepare.

Answer 1

Easiest snack is trail mix--raisins, other dried fruits, whole-grain cereal (skip the granola, it's actually not good for you at all), and M&Ms.

Mashed potatoes, meatloaf, fresh veggies and homemade biscuits is the best unhealty-healthy meal for me!

Or simply a baked potato with multiple topping options--cheese, sour cream, butter, chopped chives, chopped onions, steamed broccoli, fresh salsa, etc. Unhealthy and healthy.

Banana Bread
Healthy fruits, unhealthy processed sugar/butter.

2/3 c. butter or margarine
1&1/2 c. Splenda or sugar
2 eggs
1&1/2 c. mashed bananas
2&3/4 c. flour
1 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1 (6 oz) container fat-free yogurt (I like vanilla or banana)

In a small bowl, sift together flour, baking powder, soda and salt. Set aside.
Cream butter and sugar. Add eggs and bananas and beat until well blended. Add 1/2 flour mixture, stir to combine, add yogurt, stir to combine, add rest of flour mixture and beat until just blended. Spoon batter into greased and floured bundt pan. Bake at 350o for about 20-30 minutes or until toothpick comes out clean.

It's not super low-fat, but it's TONS lower in calories and fat than most banana bread. And much, much lighter and tastier than the applesauce-instead-of-oil varieties.

Answer 2

Almost everyone loves Rice Krispie Marshmallow Treat bars. This recipe for Rice Krispie treats is an older recipe that makes bars which don't fall apart easily (compared to the recipe on today's boxes).
These are always a big hit at work; they're usually gone in record time.


Ingredients

1/4 cup regular margarine or butter

1 6-10 oz. package regular marshmallows (about 40)
OR

4 cups miniature marshmallows


5 cups Kellogg's Rice Krispies cereal

What to do

Place a small lump of margarine into a paper towel and use to grease a 13 x 9 x 2 inch pan, then wipe the pan off with a dry paper towel. This will keep the bars from sticking to the pan when they are placed on it.

Measure margarine into 3-quart saucepan; melt over low heat. Add marshmallows and cook, stirring constantly, until marshmallows are melted and mixture is very syrupy. Remove from heat.

Add Rice Krispies cereal; stir until well-coated.

Spread warm mixture in the greased 13 x 9 x 2 inch pan. Using waxed paper or buttered spatula press firmly into an even layer. (I normally use a butter knife to do this; dipping the knife into a glass of water occasionally will keep the Rice Krispies from sticking to it as you shove them into the pan)

Cut into squares when cool. (This is normally about 10 minutes after placing the mixture into the pan.)

Results
24 2-inch square bars.

Answer 3

Quick & Easy 1-dish Meal
This is a quick & easy dinner, great for working parents! Nice served with applesauce & buttered bread. Enjoy!
4-6 servings
30 min 15 min prep
4-5 medium potatoes, chopped or sliced
1 package frozen baby peas (or peas & carrots)
3-4 carrots, sliced (unless you've used the peas/carrots mix above)
1/4 lb sliced white processed cheese
1 package hot dogs or 1 lb ground beef, of choice
onions, chopped

Fry hot dogs (or burger) w/ onion.
Add potatoes, then carrots& peas.
Cook on medium heat until everything is tender.
Cover w/ sliced cheese.
Turn off heat, cover, and let set for a few minutes before serving.

Quick Pasta Meal
Serve with a salad and/or vegetable and bread to make a complete meal.
8 servings
30 min 10 min prep
6 cups pasta, uncooked (Rotelle or Campanelle)
1 lb ground beef or sausage
2 garlic cloves, finely chopped
1 teaspoon dried oregano leaves, crushed
1/2 teaspoon dried basil leaves, crushed
1/2-1 teaspoon dried red pepper flakes
1/2 teaspoon salt
1 (28 ounce) can diced tomatoes

Cook pasta in boiling water for 10-13 minutes, till tender; drain.
Brown the meat with the garlic; drain it.
Stir in the oregano, basil, red pepper flakes and salt and cook 1 more minute.
Add the tomatoes and heat to boiling.
Reduce heat and simmer, uncovered, for 15 minutes, stirring occasionally.
Stir in the pasta and heat through.
Serve with grated parmesan cheese.

Answer 4

Here's a recipe for Pear Salad:

Pear Salad

1 small package lime Jello
4 ounces cream cheese
1 8 ounce container Cool Whip
1 large can pears, well drained; reserve 1 cup juice

Dissolve Jello in 1 cup boiling pear juice. Place in refrigerator until Jello just begins to set. In blender, mix pears and cream cheese. Blend in Jello. In large mixing bowl, fold together Jello mixture and Cool Whip. Pour into 8 x 8 inch baking pan and chill until set.

Hope this helps!

Answer 5

If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://bitly.im/aMER1

The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true

Answer 6

Easy Chicken Pot Pie
•1⅔ cups hot water
•1 pkg. (6 oz) Stuffing Mix for Chicken
•3 cups chopped cooked chicken or turkey
•1 pkg. (10 oz) frozen mixed vegetables
•1 can (10¾ oz) less sodium condensed cream of chicken soup
•1 cup milk
1.Preheat oven to 375°F. Add hot water to stuffing mix; stir just until moistened. Set aside.
2.Place chicken and vegetables in 2-quart casserole. Mix soup and milk; pour over chicken mixture. Top with prepared stuffing.
3.Bake 30 minutes or until hot and bubbly.

Answer 7

how about chicken and rice?

Take four chicken breast cut into medium size chunks, one big can of Campbell's cream of chicken soup, one cup of water, 1 cup of minute rice, salt and pepper, and put it in a baking dish, stir it all together, (My recommendation is to put some of your fav. shredded cheese on top after you stir all the stuff together,) Bake at 375 for 45 min, and BAM! Instant good meal. It's pretty decent meal, but as for the junk part, how about cokking up some fries to go with it?

Answer 8

Walking salad-- wash and core an apple. mix together peanut butter, raisins and M&Ms, and stuff the mix into the core hole.
other suggestions ; grilled tuna or grilled cheese sandwiches
Orange upside down french toast; melt some butter in a non stick pan. add brown sugar, grated orange zest. make egg wash using orange juice instead of milk, + cinnamon, cloves dredge your bread in wash and place on carmelizing sugar mixture, cover, don't flip it. serve with a scoop of vanilla ice cream on top, and hot maple syrup. contact me for detailed recipe

Answer 9

Hi ,Go to Yahoo Foods .They have quick and easy meals for the whole week.i think you will become a steady customer. Good luck

Answer 10

Well try chicken breasts with mushroom sause. ALl you have to do is put teh chicken breasts in a pan and put cream of mushroom on it and spread it around then put in oven for about 20 minutes at 350, also have dessert, make pudding