how do i gain confidence?

Answer 1

Actually its jus simple. Whenever you take some medicine for any of your disease jus think the medicine is working fine and it is killing the pathogens. And feel that you are gradually getting cured by it. Take healthy foods and the foods which will act against the disease. Everything depends upon the way we think. Definitely it will work. It worked for me.

Answer 2

Focus on and be thankful for all of the good things about you. Maybe you aren't 100% happy with your body (NOBODY is) but you have great eyes, great hair, or a pretty smile. Take pride in yourself and eat healthy and get exercise. Try sports, clubs, crafts, dance, theater - anything that seems really difficult and challenging will boost your confidence once you realize that you CAN do it! Surround yourself with supportive friends that are willing to do the same and help you when you feel down. Write your feelings down in a journal. Talk to friends and family about how you feel. Always remember that you ARE special and have a lot to be thankful for no matter what. Stay positive and love your life.

Answer 3

Just randomly walk up to people and start a conversation. As random as it seems, this will help you learn not to be afraid and take you out of your conform zone. Watch how people react, learn to be able to just be comfortable with anyone.
Practive with friends and family, then with total strangers.
If you have a chance to speak publicly try it out, again, your goal is to get you out of your comfort zone, once you realize that that the what ever you fear is within you, you become more confident in everything you do.
Read these three books:

How to Win Friends and Influence People,
How to Stop Worrying and Start Living,
The Quick and Easy Way to Effective Speaking

Answer 4

By doing stuff You may be a great writer or great artist or great musician GO FOR IT