Do you have breakfast every morning? If no why? If yes what do you usually have?

Answer 1

i do. i normally have raisen bran every morning! yummy!

Answer 2

Always- I like the metabolic kick, and drinking coffee on an empty stomach always gives me a terrible headache (but I could never give up the caffeine.)

I have Balkan-style yogurt (no artificial sweeteners like most of the lowfat yogurt on the market. It's full-fat but all the ingredients are things like "milk" and "honey" instead of "modified milk ingredients" and "sucralose" or whatever) mixed with fruit every single morning. Sometimes I have some muesli, sometimes I have whole-wheat-with-flax toast, and I usually have a banana. I drink herbal tea with my breakfast (right now it's Starbucks "Passion") and save my coffee-swilling for when I get to work.

Answer 3

Yes, I usually eat some sort of sandwich or cereal with milk. Now and then, if there's nothing good, I eat leftovers from dinner. After, I drink a bit of milk or water (or juice if I have any).

If I didn't eat breakfast, my stomach would growl during school; it'd be embarrassing because my morning classes are pretty quiet.

Answer 4

Yes, Most days its Cream of Wheat with either some berries or some applesauce. With that I'll usually have a banana or an orange. On Friday's I usually eat out, so I'll have whatever I have been wanting. Usually eggs, hashbrowns and sausage.

Answer 5

Depends on what I have planned for the day really
if I know I'll be busy I'll have 4-5 eggs...toast
Bfast on the go is a protein shake
Yogurt n oat
lots of things....try to generally eat healthy though

Answer 6

yes every morning, usually I drink a protein shake with tons of fruit in it, or I eat whole grain cereal and low fat milk, with blueberries.... Breakfast kick starts your metabolism

Answer 7

Yes. 1 scoop of whey protein. 1 scoop of powdered oatmeal. 3-5 strawberries. 1 banana. All mixed in a blender and then drunk.

Answer 8

Yes. I eat a balance of protein, complex carbs and a little healthy fats.

Answer 9

Yes always. I have a Cinnamon raisin bagel (sometimes with cream cheeze).

Answer 10

I do! I eat a bowl of high fiber cereal maybe fruit and water.