Protein-rich, high calory foods?

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Protein-rich, high calory foods?

What are some nutritious protein-rich, high calorie foods? Lentils?

2007-02-19 05:06:15 · 3 answers · asked by . 1 in Health ➔ Diet & Fitness

3 answers

Eggs, red meat. Lentils have little protein and few calories. Pasta and grains are nothing but carbs.

2007-02-19 05:13:06 · answer #1 · answered by justbeingher 7 · 0⤊ 0⤋

Any legumes is good for you, and has proteins and calories.

Also grains have some of both, and if you eat, let's say, raw oatmeal, soaked overnight in plain yogurt, you will get both in that too.

2007-02-19 05:10:34 · answer #2 · answered by thisbrit 7 · 0⤊ 0⤋

Spaghetti is high in carbs.. I always mixxed it with warm peanut butter and a milky based sauce..

just have to eat it pretty fast or re-heat it

2007-02-19 05:12:06 · answer #3 · answered by Larry M 3 · 0⤊ 1⤋