I am pregnant and I don't eat Vegetables. What can I do?

Question

I have never eaten any vegetables on my own ever. I don't like salad or any other green vegetables. I am pregnant and I worry about this affecting me. I have vitamins, but are there any other alternatives. Eating the vegetables just won't be an option for me.

Answer 1

Get a product called "Miracle Greens". It's a powder you mix with water and drink 1-2 times a day

Miracle Greens is a non-allergenic nutrient-rich super food supplement that optimizes pH for stimulant-free health and surpasses the nutrition of five servings of fruits and vegetables without the calories or carbohydrates.

The benefits of using Miracle Greens daily include increased energy, weight loss, increased mental clarity, balanced blood sugar, strengthened immune system and improved digestion.

Answer 2

see i have a great solution for you.my friend who is also pregnent working lady her first baby she is so active,she is 8 months pregnent she is taking all the "NUTRALITE" products.The product is really really good called as " NUTRALITE CONCENTRATED FRUITS AND VEGETABLES".It has 60 tablets .Its a Phytonutrient dietary suppliment.It will solve your problem

Get naturally sourced phytonutrients and antioxidants, in amounts equivalent to those found in 10+ servings of fruits and vegetables.


Product Description
Leading health authorities tell us fruits and vegetables can help reduce our risk for a variety of cancers. That's why they say we need to eat from 5 to 9 servings a day. But who really does eat this much?

Nutrilite® Concentrated Fruits & Vegetables can help. It captures crucial phytonutrients from natural fruits, vegetables, and plants – enough to equal the amount found in 10+ servings – in just 2 easy-to-swallow tablets.

We also add our Nutrilite Plant Concentrate to the blend, and nobody makes plant concentrates better than we do. We choose the best fruits and vegetables, many from our own farms. We harvest them fresh, at maximum potency, when they're ripe with select phytonutrients. We've been doing it right for over 70 years and hold patents for many of our discoveries.



Also go for " IRON FOLIC " tablets New Nutrilite® Tri-Iron Folic lets women and men tailor their iron consumption. Iron is especially important for women who are in their childbearing years or pregnent and for some men.
Product Description:
Iron supports various aspects of the immune system and is important in a wide range of biological processes. A healthy diet with adequate amounts of folic acid may reduce a woman's risk of having a child with brain or spinal-cord defects. Nutrilite® Tri-Iron Folic is certified kosher dairy and halal.




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Answer 3

Vitamins can help but they shouldn't be the solution. Vegetables are one of, if not THE most important food groups. If you can, try to disguise them in various dishes, such as throwing them over some pasta or mixing them up in burgers. You really do need to be eating well to have a healthy pregnancy.

Answer 4

Take vitamin to supplement the needed fiber that u need while being pregnant have a nice day.

Answer 5

even with the consumption of prenatal vitamins you won't be getting enough vitamins and minerals so there will definetly be nutrient deficiencies in both of you.

you probably should have gotten your bad eating habits in check before getting pregnant.

Answer 6

I take a supplement for fruits and vegetables (I hate them too). You can get it at: http://bsaunders.qhealthbeauty.com/

Answer 7

If you care about your baby's health you will eat vegetables.
Eat them as dips or with tasty spices.
Try plugging your nose and eating them. I heard that helps.

Answer 8

eat them anyways.. if you don't like the way they taste.. cover them with something else....

like broccoli and putting some cheese sauce on it..

i don't like eating meat for the taste.. and i still eat it as if i dont' eat it i get anemic

sometimes you have to grow up and eat stuff you don't like for your health

and for your babies health

so suck it up and eat your veggies