Im using the GNC protein powder and it says the use it 2 times a day but it doesnt say anything about a limit of scoops to use. I used 3 scoops in my shake this morning because Im trying to gain weight. Is that ok? How many scoops can I use?
2007-02-19 03:20:02 · 2 answers · asked by Rachel 3 in Food & Drink ➔ Other - Food & Drink
We would need to know the protein value in a scoop. However, if you are trying to gain weight moving fromtwo to three should be okay. Protein as you probably know will help you gain weight as excess protein is converted to fat by the body. However, be careful about overloading your body with protein as it will damage your kidneys especially if you are diabetic or have some underlying kidney disease.
2007-02-19 03:26:11 · answer #1 · answered by beachloveric 4 · 0⤊ 0⤋
Better than taking steroids
2007-02-19 11:27:12 · answer #2 · answered by candysweet 2 · 0⤊ 0⤋