2007-02-19 01:27:22 · 18 answers · asked by Anonymous in Health ➔ Diet & Fitness
Hi there,
I'm a clinical hypnotist and this is one of my most popular therapies.
I've had great results with clients losing weight through hypnosis and keeping it off (which is the most important part!).
Weight gain is typically through habit or emotional / mental patterns. Hypnosis is ideally suited to make changes to these patterns and habits and allow you to create new ones that enable you to get rid of weight and keep it off.
Some results I had were 30lbs lost in 30 days. I've had another client who has lost 50lbs in 5 months. A lot of it depends on you and the hypnotist you see.
Always make sure they are accredited by your national hypnotherapists society. You can find recommendations from this society for local hypnotists who can help you. Always spend a bit of time talking to one before you see them to make sure you are comfortable with them.
You can also try hypnosis cd's such as http://musicforchange.com/cms/rapid-weight-loss-binaural-waterfall-p-7.html which you can use in the comfort of your own home. These are really powerful and work well for some people too.
All the best
jason
2007-02-19 03:24:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes I've had a lot of success with the Weight Loss program offered by Michael Edwards at the following site:
2007-02-20 00:21:54 · answer #2 · answered by internetoptimiser 3 · 0⤊ 0⤋
I did many years ago and it worked for me.
I actually went in for a different reason and asked the hypno-therapist to use weight loss as a test to see if what I was really there for would work.
He taught me a self-hypnosis technique, however, for it to keep working you need to keep practicing.
2007-02-19 01:37:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
learn to walk the dog yo yo for 25 minutes
2017-03-16 10:50:08 · answer #4 · answered by ? 3 · 0⤊ 0⤋
skip the cheese on your burger and choose lettuce and tomato instead
2016-07-04 05:17:58 · answer #5 · answered by ? 5 · 0⤊ 0⤋
Eat a diet filled with all natural healthy whole foods
2015-12-22 15:16:04 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Eat an apple instead of bottled juice
2016-08-14 07:15:58 · answer #7 · answered by Nancy 2 · 0⤊ 0⤋
Green tea helps in burning more calories because it cantains bioactive substance
2016-04-07 06:42:03 · answer #8 · answered by ? 3 · 0⤊ 0⤋
pole vault for 17 minutes
2015-12-22 04:10:54 · answer #9 · answered by Mia 3 · 0⤊ 0⤋
replace a wrap with two low carb whole wheat slices of bread
2015-12-19 23:29:18 · answer #10 · answered by Tori 3 · 0⤊ 0⤋