shape up 4 summer?

2 ⤊

i am 25 and am a ok weight about 3 pound over my ideal but i have alot of extra fat around my stomach which i really want to get rid of i eat healthy, and go to the gym every day but still not achiving the body i want which is just a helthy looking toned body not a size zero or any thing any advice on achiving this for the nice weather so i can wear nice clothes

2007-02-19 00:38:50 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

crunches and different kinds of crunches leg raises too thats how i got my sexy abs!

2007-02-19 00:44:16 · answer #1 · answered by Courtney 1 · 0⤊ 0⤋

I'm a nurse. Lipo they have payment plans and they have worked for me.

2007-02-19 08:43:14 · answer #2 · answered by nursey 3 · 1⤊ 0⤋

shape up for life

http://www.cutepiggy.com/hoodia

2007-02-19 08:41:02 · answer #3 · answered by om 3 · 1⤊ 0⤋