has anyone here tried pilates? is it true that you can lose inches ?

Question

im bored with my workout , i just wanna try somethin new

Answer 1

i tried pilates but i honestly couldnt stick to it
results appear in the long term and geeze its a good workout
it works all your inner muscles and with time you eventually work out your outter body
i am just not motivated enough to do it though but i think it is great