Everytime I go anywhere I feel like everyone is looking at me like I`m a bad person,what can I do.?

Question

This is bugging the crap out of me,and yes I already take enough psych meds to float a battleship.

Thank You everyone your kind thoughts have made me feel better today. Consider yourself hugged.

Answer 1

we all feel that way from time to time.just do your own thing if people don;t like it.oh well that's their problem.but hey we all like ya .cheer up god loves you.

Answer 2

its paranoia! No your not a bad person! its just your confidence level...
Why are u feeling like this? there are several theories.
Your either guilty.. have u done something wrong?
It could be physical.. do u stand out in terms of dressing? hairstyle?
It could be your facial expression.. Do you put on a sulky face very often or anything related?
Change the way u see yrself. and that will automatically change the way ppl look at you. For all u know ppl might not even be looking at you.
As u said, u FEEL someone is looking at u.
Medication wont work.
What u gotta do is, hang out with ppl most comfortable with, be yourself, as that will boost yr self confidence. yes it will.
Being around happy ppl will generate good aura around you. ( no kidding)
and thus u can overcome this rob of yours.. it all falls to tiume. Time will show u the difference later. Relax...


good luck and take care!

Answer 3

Your paranoid.
Sometimes I feel that way to , like everyones staring at you , making you feel insecure and different .I dont think your a bad person , I think maybe you could be guilty about something ? Or have you done anything wrong ? Told someone something you didnt mean to ? I dont really no what to recommend , but if you have happened to say something wrong to someone . You HAVE to sort it out , from what I can hear, its scratching away at your personal life and before you no it its going to be gone. I think you are a bit insecure . Try sitting down and writing all the positive things down about yourself, all the things that you feel good about . Forget about the bad things , just focus on the positive things. Then everytime you think bad of yourself look at the list . Try and sort things out with friends or familly . I dont actually think that people are staring directly at you , I think your being paranoid , calm down and RELAX more .
Hope It Helps
Ellie

Answer 4

a bad person? do you feel guilty about something? maybe you can try softening up your view of yourself. i have social anxiety disorder and have found that alot of my problem had to do with the way i was judging myself. you'd be surprised how lethal we can be as judges on ourselves. not to step out of line, but sometimes those meds can do it too. i had to stop taking mine, because it was making me worse. try talking to your doctor to discuss if there's a way to balance you meds. hope it helps.

Answer 5

yep each and every of the time at times its simply by fact human beings are actauly watching me at times shouting or wolf wishtling at times is as a results of the fact im paranoid that folk are watching me at times its possibly simply by fact i've got self belief like crap and choose on no one to seem at me, then get parranoid that folk are staring or judging. i thinks its overself awearness, focusing too lots on someting, be conscious that kinda issues is noted extra after drugs, on a similar time as the mild is overalert or overfocused on a undeniable element

Answer 6

Just be yourself.Its not possible to impress everybody.Human biengs cant set standards for good or bad behaviour.The only person you should impress is you.Remember,you are best the way you are.

Answer 7

Recognize that your feelings are not reflective of reality. People are much too concerned with themselves to notice and judge you at first glance. Work to change your perception as much as you can.

Answer 8

there just wishing they had the same drugs that your on just smile and try not to trip stagger or drool don't dress like a s**t, watch out for the hungry butt and camel-toe like i always said you show me a woman with camel-toe and I'll look

Answer 9

Stop caring what others are thinking of you. If you aren't a bad person and you know this, what more is there?

Answer 10

Iggy them they are most likely thinking the same thing . that their being looked at & being judged. who cares what people think. we are all in the same, lil bad in good & lil good in bad all you need to do is focus on you